Yoga meditation naturopathy ( 4 days)
Total Package Cost $250/-
The programme is available all Year.
A four day package of Yoga, Meditation, Ayurvedic detox
- A perfectly designed four days stay in twin sharing room.
- Daily morning & evening Yoga, meditation sessions
- Two Ayurveda detox massage with steam bath
- One kerala kathakali live performance
- Three nights four days Accommodation, veg. meals, Herbal drinks
- Personal guidance & assistance
- Shopping & Heritage tour - Can use all kinds of debits & credit cards
- Cookery – Recipes & workshop with Linda
- Free Air Port Pickup upon arrival.
7 am - Yoga, Pranayama, Meditation
9 am - Herbal drink
9.30 am - Pranayama, Meditation, Mudras
10.30 am - Break fast (Fruits, nuts, Dry Fruits)
12.30 pm - Vegetarian lunch
2.30 pm - Ayurvedic detox massage with steam bath
5.00 pm - Herbal drinks
5.30 pm - Yoga Meditation, Pranayama Satsang
7 pm - Dinner