Yoga meditation naturopathy ( 4 days)

Total Package Cost $250/-

The programme is available all Year.

A four day package of Yoga, Meditation,  Ayurvedic detox

• A perfectly designed four days stay in twin sharing room.
• Daily morning & evening Yoga, meditation  sessions
• Two Ayurveda detox massage with steam bath
• One kerala kathakali live performance
• Three nights four days Accommodation, veg. meals, Herbal drinks
• Personal guidance & assistance
• Shopping   & Heritage tour -  Can use all kinds of debits & credit cards
• Cookery – Recipes & workshop with Linda
• Free Air Port Pickup upon arrival.

Daily schedule

7 am                -  Yoga, Pranayama, Meditation

9 am                -  Herbal drink

9.30 am            - Pranayama, Meditation, Mudras

10.30 am          -   Break fast (Fruits, nuts, Dry Fruits)

12.30 pm          - Vegetarian lunch

2.30 pm            -    Ayurvedic detox massage with steam bath

5.00 pm            -    Herbal drinks

5.30 pm            -   Yoga Meditation, Pranayama Satsang

7 pm                 -    Dinner