Yoga

Yoga is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India. There is a broad variety of yoga schools, practices, and goals in Hinduism, Buddhism, and Jainism.

Ayurvedic detox massage

Ayurvedic massage will use a liberal quantity of oils, a vigorous touch, and unique attention to specific pressure factors, known as "marmas," which are intended to stimulate specified organ programs.

Meditation

Meditation can be defined as a practice where an individual focuses his or her mind on a particular object, thought or activity to achieve a mentally clear and emotionally calm state

Naturopathy

Naturopathy or naturopathic medicine is a form of alternative medicine that employs an array of pseudoscientific practices branded as "natural", "non-invasive", and as promoting "self-healing"

Yoga Postures at Yogamaithri Retreats

yoga maithri lali
yoga maithri lali
yoga maithri lali
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